Qdoba Create Your Own Bowl Price Nutrition and Allergen

Choice of protein, rice, beans, flavorful salsas, sauces, and toppings. Top it with guacamole and queso for FREE!

---

🌟 Why Qdoba’s Create Your Own Bowl Stands Out

What makes Qdoba’s bowl better than the rest?

• ✨ Free Guacamole and Queso (yes, you read that right!)
• ✅ Flexible for vegetarian, vegan, keto, and gluten-free diets
• 🌊 Bold, hand-crafted Mexican flavors
• 🍽️ Fresh, high-quality ingredients
• ⌛ Quick service with personalized options

Whether you want something hearty or light, spicy or mild, the bowl adapts to YOU.

---

🌾 What’s Inside the Qdoba Create Your Own Bowl?

✅ Step-by-Step Bowl Builder

Here are your bowl building options:

Category	Choices
Base	Cilantro Lime Rice, Brown Rice, Seasoned Cauliflower Mash
Beans	Black Beans, Pinto Beans
Proteins	Grilled Adobo Chicken, Grilled Steak, Pulled Pork, Impossible™ Meat, Seasoned Ground Beef, Grilled Fajita Veggies
Salsas	Pico de Gallo, Roasted Chile Corn, Salsa Roja, Salsa Verde
Toppings	Shredded Lettuce, Sour Cream, Cheese, Jalapeños, Pickled Red Onions
Extras	Free Guacamole, Free Queso, Tortilla Strips, Cilantro

---

Nutritional Info: Qdoba Create Your Own Bowl (Base Range)

Calories range from 310–330 for a base bowl. However, actual nutrition depends on your chosen ingredients.

Nutrition Table (Base Bowl)

Nutrient	Amount
Calories	310–330
Fat	11g–14g
Carbs	35g–40g
Protein	18g–25g
Fiber	5g–8g
Sodium	500mg–900mg

Ingredient	Contains Allergens
Cilantro-Lime Rice	No
Grilled Chicken	No
3-Cheese Queso	Milk
Queso Diablo	Milk
Sour Cream	Milk
Shredded Cheese	Milk
Flour Tortilla (add-on)	Gluten, Wheat
Corn Salsa

Ingredient

Here is a clean and structured QDOBA Create Your Own Bowl Ingredient Table:

Category	Ingredient
Base	Cilantro Lime White Rice
	Seasoned Brown Rice
	Romaine Lettuce
Protein	Grilled Adobo Chicken
	Cholula® Hot & Sweet Chicken
	Grilled Steak
	Pulled Pork
	Brisket Birria
	Ground Beef
	IMPOSSIBLE™ Plant-Based Protein
	Vegetarian (Fajita Veggies)
Premium Toppings	Hand-Crafted Guacamole
	3-Cheese Queso
Salsas	Pico de Gallo
	Chile Corn Salsa
	Roasted Tomato Salsa
	Salsa Verde
	Salsa Roja
	Habanero Salsa
	Queso Diablo
Additional Toppings	Shredded Cheese
	Sour Cream
	Fajita Vegetables
	Pickled Red Onions
	Pickled Jalapeños
	Tortilla Strips
	Cotija Cheese
	Fresh Cilantro

Let me know if you want to add prices, calories, or create a printable/downloadable version!

---

🫒 Allergen Information

Ingredient	Contains Dairy	Contains Gluten	Vegan	Vegetarian
Grilled Chicken	No	No	No	No
Impossible™ Meat	No	No	Yes	Yes
Queso	Yes	No	No	Yes
Guacamole	No	No	Yes	Yes
Cauliflower Mash	No	No	Yes	Yes

Note: Always check in-store for updates as ingredients may vary.

---

❓ FAQs

1. How many calories are in a Qdoba Create Your Own Bowl?

Most bowls start at 310-330 calories, but can range up to 700+ depending on toppings.

2. Is Qdoba Create Your Own Bowl keto-friendly?

Yes! Use cauliflower mash, skip the beans/rice, and load up on meat and veggies.

3. Can I get guacamole and queso for free?

Absolutely — both are included for free with your bowl.

4. Is there a vegan bowl option at Qdoba?

Yes! Use Impossible™ Meat, black beans, and all vegan toppings.

5. What’s the best low-carb bowl option?

Cauliflower mash, grilled chicken or steak, and salsa + veggies.

6. Is Qdoba healthier than Chipotle?

Depends on your build! Qdoba offers free guac and queso, giving it an edge on value.

7. Do Qdoba bowls contain gluten?

Most ingredients are gluten-free, but always ask staff to confirm.

8. Can I order Qdoba bowls online?

Yes — use the Qdoba app, website, or third-party delivery platforms.

9. Are Qdoba Create Your Own Bowls good for meal prep?

Absolutely! Order extra and refrigerate for a couple days.

10. Do I earn rewards with each Qdoba bowl purchase?

Yes, sign up for Qdoba Rewards to earn points and free food.

11. Can I get extra meat in my bowl?

Yes, for an additional charge.

12. Is queso spicy?

Qdoba’s queso has a mild kick, but nothing too hot.

13. Can I make a vegetarian Qdoba bowl?

Of course — choose beans, rice, veggies, and all the veggie toppings.

14. How big are the Create Your Own Bowls?

Each bowl is a generous single-serve portion with lots of toppings.

15. Do Qdoba bowls include chips?

No, but you can add chips and queso as a side.

---

🔗 Final Thoughts

The Qdoba Create Your Own Bowl is more than just a meal — it’s a flavor journey built for you. Whether you’re health-conscious, plant-based, or just really into melted cheese, this bowl is where customization meets satisfaction.

So next time you’re hungry, skip the preset menu and make a bowl that’s uniquely yours.