đź›’ Price
Item | Price (Approx.) |
---|---|
Side of Black Beans | Â $3.15 |
Qdoba Side of Black Beans – Complete Nutrition, Ingredients, & FAQs (2025 Guide)
Are you a fan of Mexican-inspired food that’s healthy, hearty, and packed with flavor? Let us introduce you to the Qdoba Side of Black Beans, a staple that’s simple, delicious, and surprisingly nutritious.
Whether you’re customizing your burrito bowl or just want a tasty side, black beans at Qdoba aren’t just filler—they’re flavor-packed, protein-rich, and a vegetarian-friendly favorite.
In this post, we’ll cover everything you need to know about Qdoba’s black beans, including ingredients, calories, nutrition, allergen info, frequently asked questions, and expert tips to make the most of your Qdoba experience.
🥣 What Is the Qdoba Side of Black Beans?
The Qdoba Side of Black Beans is a warm, savory addition made fresh in-house every day. These beans are cooked with cumin, red onion, and then seasoned with lime juice and salt. It’s a plant-based powerhouse that enhances any meal or can stand alone as a filling, protein-rich side.
🔥 Pro Tip: Want to go vegan at Qdoba? Combine black beans with brown rice and fajita veggies for a satisfying, meatless meal!
đź“‹ Qdoba Black Beans Nutrition & Calories
Here’s a complete breakdown of the nutritional value for the Qdoba side of black beans.
Nutrient | Amount (per serving) |
---|---|
Calories | 140 |
Total Fat | 1g |
Saturated Fat | 0g |
Cholesterol | 0mg |
Sodium | 490mg |
Total Carbohydrates | 25g |
Dietary Fiber | 7g |
Total Sugars | 0g |
Protein | 9g |
đź’ˇ Looking for low-calorie, high-protein, and fiber-rich sides? Qdoba black beans check all the boxes.
đź§Ş Qdoba Black Beans Ingredients
Let’s break down the ingredients for those keeping a close eye on what they eat:
- Cooked black beans
- Water
- Red onions
- Cumin
- Lime juice
- Salt
✔️ No artificial flavors
✔️ No preservatives
✔️ Gluten-free
✔️ Vegan-friendly
⚠️ Allergen Information
Allergen | Contains? |
---|---|
Milk | No |
Eggs | No |
Fish | No |
Shellfish | No |
Tree Nuts | No |
Peanuts | No |
Wheat/Gluten | No |
Soy | No |
âś… Safe for gluten-free, dairy-free, and nut-free diets.
đź’Ş Why Black Beans Are a Smart Choice at Qdoba
Black beans aren’t just a side—they’re a nutritional powerhouse. Here’s why:
- High in fiber: Keeps you full longer and aids digestion
- Rich in protein: Excellent for vegetarians and vegans
- Low in fat: Great for heart health
- Full of antioxidants: Supports overall wellness
🌱 Trying to eat clean at Qdoba? Black beans are your go-to.
âť“ FAQs
1. Are Qdoba black beans vegan?
Yes! They are 100% vegan—no dairy, no meat, no animal byproducts.
2. Are Qdoba black beans gluten-free?
Absolutely. No wheat, barley, or rye in this dish.
3. How many calories are in Qdoba black beans?
There are 140 calories per serving.
4. Are Qdoba black beans spicy?
Not at all. They’re seasoned but mild. Great for all taste preferences.
5. Do Qdoba black beans contain soy?
No, they are soy-free.
6. Can I order just the black beans at Qdoba?
Yes, they’re available as a side starting at $3.15.
7. How much protein is in Qdoba black beans?
Each serving contains 9 grams of protein.
8. Do the black beans at Qdoba have onions?
Yes, they’re cooked with red onions.
9. Are Qdoba black beans healthy?
Definitely—they’re low-fat, high-fiber, and plant-based.
10. Do they use fresh ingredients?
Yes. Qdoba prepares their beans in-house daily.
11. Can I get black beans in a burrito bowl?
Absolutely! You can add them to burritos, bowls, tacos, or salads.
12. Do the black beans at Qdoba contain oil or lard?
No lard. They’re vegetarian- and vegan-approved.
13. Is there MSG in Qdoba’s black beans?
No, Qdoba does not use MSG in their black beans.
14. Are Qdoba black beans keto-friendly?
Black beans are not ideal for keto due to their carb content (25g).
15. How much fiber is in Qdoba’s black beans?
Each serving provides 7g of dietary fiber, about 25% of your daily need.
🎯 Final Thoughts
If you’re looking for a nutritious, budget-friendly, and tasty side, the Qdoba Side of Black Beans is a must. Whether you’re plant-based, gluten-free, or just want to keep it healthy, this side brings balance and flavor to any meal.
It’s one of the best hidden gems on the Qdoba menu, and now you’ve got everything you need to order with confidence.